episode 11 - How Our Environment Affects Us Emotionally

Your past may not define you, but you can bet it’s gonna affect you…

The good news is that it doesn’t have to dictate what your life will be like forever!

In this raw and honest episode, listen in as Meghan Posey describes how she overcame a “less than ideal” childhood, and some of the techniques and messages she tells herself today. You may be able to identify with much in the conversation – so here’s some encouragement to find what works for YOU, and run with it!

Reach out and connect with me:

Grab your copy of “The Big Book of Bad Ideas” (on Amazon)