Episode 46 - Navigating Seasons of Change Gracefully, with Marina Tselner

In today’s conversation, Marina and Mel dive deep into the heart of what makes us human: community and creativity. In today’s ever-changing world, finding healing and strength in these two pillars is more crucial than ever. They share personal stories and insights about the rollercoaster of moving homes and the unexpected ways it can stretch our relationships. If you’re seeking inspiration, support, or just a friendly voice to guide you through life’s ups and downs, you’re in the right place. Join us as we explore the power of togetherness and the magic of creative solutions in navigating life’s biggest challenges. Let’s embark on this journey together!

Some of the concepts they discussed include:

  • Marina’s creative community of “heart arts” 
  • Creative people with a drive
  • How our obsession with “pretty” in art can stifle our creativity

We know intuitively that creativity heals us…but how do I tap into it?” ~ Marina Tselner

About Mel’s Guest: Meet Marina Tselner, your go-to gal for all things art and healing! She’s obsessed with painting, connecting words and images, tapping into the soul through creativity, and the powerful medicine of art. Her mission is to spread the word far and wide about the incredible healing power of art. As a certified Cosmic Smashbooking guide, Marina’s here to show you that it’s hands down the most soul-satisfying, deep-diving, and transformative art journaling practice EVER. Her classes are inspired by the State of Flow, Time of Year, Divine Feminine, and Secrets of the Universe according to Kabbalah. With her playful characters and colorful painting style, Marina’s approach is designed to inspire and ignite your creative fire. 

Reach out to Marina and explore her community!

Via email:

Sign up for her workshops –

Visit her website-

Watch her on YouTube- @marinabud

Follow her on Instagram – @marina_art_heart/


Hey, if you’ve been struggling with this, go ahead and book a call with me today! Let’s kick that inner critic to the curb together…

Reach out and connect with me: