Are you ready to rock authentic joyous living?

Sick of self-sabotage and lack of fulfillment? Ready to stop giving your f*cks (aka resources) away and start living on your terms? I’ve created the ZFG Living system to help you break free of limiting beliefs, stop anxiety and worry, and consciously create your ideal life. Through emotional intelligence and reprogramming your subconscious, you’ll gain the tools to pursue your wildest dreams without fear or doubt. Reclaim your power and live life out loud!

COACH

AUTHOR

SPEAKER

SURVIVOR

These Fukken Feelings Podcast©

From Chaos to Joy: Mel's Journey of Embracing Emotions, Mental Health, and Authentic Connections

Here’s a tip free of charge - you are not your past.

Hi, Mel here. I founded ZFG Living to show survivors how to thrive, not just survive.

Hello, ya beautiful creature! Thanks for popping into my corner o’ goodness. Are you a high achieving entrepreneur or professional who is overwhelmed by incessant demands in your personal life? Perhaps tasks mushroom as your parents age and your kids’ needs ramp up.

If you want to overcome your obstacles and the onslaught of responsibilities in your life, check out the Guiltless Boundaries program, below. Using my proven methods you can absolutely defeat overwhelm, prioritize yourself, and take control of your life.

What do clients have to say about working with Mel?

In this 6-month program you start with a 90-minute 1:1 call with Mel, then meet weekly for coaching sessions. You will have weekly videos, a host of helpful digital support materials, monthly masterminds & workshops. You will learn proven methods to live joyously and authentically on the daily.

Here are people who started living with Zero F*cks

As a young adult, I didn’t feel as though I had much direction or purpose. I struggled in school, and in my personal life. Over the past few years, however, I have had the privilege of being in close contact with Melissa Trumble. Melissa is a capable, positive, and caring individual. She relates well to the hardship of others and is well equipped to provide both professional and personal wisdom and guidance. She has also been quick to motivate me when she has seen that I was stagnating and helped me to view life and others in a more positive light. Her influence has aided my confidence in life; I’ve made the transition to independence and am excelling in my studies.As a young adult, I didn’t feel as though I had much direction or purpose. I struggled in school, and in my personal life. Over the past few years, however, I have had the privilege of being in close contact with Melissa Trumble. Melissa is a capable, positive, and caring individual. She relates well to the hardship of others and is well equipped to provide both professional and personal wisdom and guidance. She has also been quick to motivate me when she has seen that I was stagnating and helped me to view life and others in a more positive light. Her influence has aided my confidence in life; I’ve made the transition to independence and am excelling in my studies.

Ryan

I love working with Mel. She is a motivator, she doesn't pull any punches, she's funny, and she calls me on what needs to be called out and challenges me and holds me accountable, so I take the actions I need to take, and I enjoy our time together; that's a bonus. And I really believe her heart is in the right place, and she just wants to make a difference in the world, and she's already made a difference in mine. I highly recommend her.

Stephanie

I always look forward to my coaching with Melissa. She is a gifted listener and an invaluable source of advice. What I love the most about her is that she has this amazing ability to mirror my feelings and then articulate what is going on in my life based on what she has experienced. She always reassures me that everything will always turn out okay in life, I just need to change my attitude about it. Melissa has helped me become a more aware human being and become less critical of myself. Adulting is hard and there is no right or wrong answer as to how one goes about their life but having someone there to be there and say, “Onward and upward,” makes a big difference.

Jessica

I am a single dad with three children who are now adults. Melissa's wisdom has helped each of them on their path to adulthood. My oldest two are now fully launched and the youngest is well on their way. Highly recommend her coaching package and book.

Steve

I just wanted to share a quick note and let you know about how much Melissa has helped me as a life coach. I’m glad I decided to work with you. It’s really great how easy and welcoming you are and how well you provide tips and encouraging words. I never have any problem at all venting or feeling judged. My journey thus far has improved much better and progressively since working with you. It used to take me a long time to realize the food in letting things go when I scream things up . Now it’s taking your reminders and applying them in the given situation as if you are right here with me. Thanks, Nisha!

Nisha

let's work together

6-week program

Talk with Mel weekly directly on video coaching sessions to rock answers to your questions and get expert guidance
Skyrocket your confidence, resilience, and self-awareness as you see how you will transform in this intensive six-week program.
Access to Mel and her team via community group to get your questions answered outside of coaching sessions.
Exclusive community access to others who are rocking their transformations.

group coaching

Talk with your coach directly on biweekly video coaching sessions to get answers to questions and directions.
Gain confidence, resilience, and self-awareness as you indentify who you are and who you desire to become.
Gain insight from group members as all of you move forward to becoming your future badass selves.
Rock community and connection with peple like you who are choosing to live joyously and authentically.
Enjoy being held accountable so your momentum propels you through transform.

VIP day

Travel to a beautiful setting to create a quantum leap in your development.
Work one on one with Mel for a full day to unlock your authentic, joy-filled life.
Gain clarity and better understanding as you communicate in persn, seeing body language you just cannot see in virtual coaching sessions.
Nourish your body as well as your heart and mind with a scenic walk and delicious food.

private coaching

Unleash your transformation faster with your coach’s complete focus on you in every call.
Roar into resilience as your confidence soars aloingside your self-awareness.
Have direct access to your coach via messaging outside of your calls. Weekly calls with your coach to keep yourself accountable and focused on your tranformation journey.
Recordings of all calls available.