episode 5 - from chaos to responsibility, and burnout to boundaries

Stephanie Mauler is a successful professional…but was a recovering people-pleaser. In today’s episode, she and Mel talk about how her struggle with burnout led her to set boundaries in her life. Juggling a career, marriage, and parenting a young child, boundaries helped her to live and work more effectively and live with more joy.


(But you may be surprised to hear where she got the most push-back about about them!)


Connect with Stephanie on Instagram @stephanie_ashtangayoga 

My 6-week program, “Chaos to Joy” opens on February 27. This is a limited-enrollment coaching experience and seats will fill fast!  Read all about it and enroll here.


Reach out and connect with me:

My website: 

On Instagram: @zfgliving

Free download: 5 Steps to Joy

Free download: The “Adulting-for-Your-Future-Badass-Self Guide

Grab your copy of “The Big Book of Bad Ideas” (on Amazon)