episode 7 - managing our emotions - an interview with leilani wells

Leilani Wells is a visibility expert and marketing strategist and runs the Get Seen Membership, a collective for women entrepreneurs, business owners, and creatives. She and Mel share some really encouraging insights into the connection between our emotions and the results that can happen when we lean into them, tune into them, and recognize trends and influences. Lots of encouragement to be found inside!


In this episode, they talk about:

    • How are feelings affect and influence our future movement
    • How to recognize nameless emotions that still affect our physical bodies
    • The “language” of emotions (and Mel shares some really interesting thoughts on this!)
    • The connection between a cultural/social “zeitgeist” and opportunities
    • An idea from “The Big Book of Bad Ideas” (just for fun!)
  • And more…


“When we talk about emotions, people usually think very clear descriptions…but there are many more nuanced and even yet-to-be-named emotions we experience.” ~ Leilani Wells


Connect with Leilani on her website

Learn more about the Get Seen Membership 


My 6-week program, “Chaos to Joy” opened on February 27 – but it’s not tot late to join! This is a small-group coaching experience and seats are filling fast!  Read all about it and enroll here.

Reach out and connect with me:

On Instagram: @zfgliving

Free download: 5 Steps to Joy

Free download: The “Adulting-for-Your-Future-Badass-Self Guide

Grab your copy of “The Big Book of Bad Ideas” (on Amazon)