Dealing with rooted-in-childhood anger is never an easy thing. In this fascinating interview, Mel and Jeannie get vulnerable and talk about:  

• • How each of them dealt with unexpressed anger as adults
  • The results of doing so, and how to begin moving forward
  • The effects of Jeannie’s anger on her marriage – but how her marriage helped her move through the anger
  • Distinguishing between the feeling/emotion of anger and behavior
  • How caring for your teeth is an analogy for dealing with your feelings (whaaa?)

• And more…

“You teach people how to treat you by what you allow, what you stop, and what you reinforce.”

Tony A Gaskins, Jr

Check out The Figgi Life!  (Jeanne’s website)

Listen to The Figgi Life podcast

Reach out and connect with me:

• On Instagram: @zfgliving
• Free download: 5 Steps to Joy
• Free download: The “Adulting-for-Your-Future-Badass-Self Guide”

Grab your copy of “The Big Book of Bad Ideas” (on Amazon)