From Burnout to Boundaries
You’ve burnt the candle at both ends to get a lot done in a short time.
When that happens on the reg and is layered in with work or caregiving stress, that sneaky Burnout could wrap you in its coils. Burnout is an actual medical sitch.
When you are exhausted emotionally, physically, and mentally due to relentless stress, especially at work (and that includes home, for many of us caregivers), that is due to burnout.
